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Tense muscles in rectum, how relax?

Posted: Fri May 05, 2017 6:05 pm
by svejso
Got an issue with tense muscles in the rectum and sigmoid, the muscles doesnt relax like normal so it can sometimes take 10 minutes for an enema to start to flow and i can feel the sphincter in the sigmoid holding on to my double ended dildo when i take it out, i suspect its a long term effect of ibs-d.

Poppers have no muscle relaxing effect, any suggestions how to improve the relaxation of the muscles?
Regards